Green vegetables are high in cleansing and rejuvenating nutrients such as chlorophyll, iron, magnesium and zinc. No explanation needed as to how amazing they are for the liver.
High in bioflavonoids (found predominantly in orange fruits and vegetables) these powerful plant antioxidants are key for rejuvenating healthy cells and clearing toxins from the body.
Blood red fruits and vegetables are incredibly powerful boosters to circulation and energy, providing iron and magnesium. Beetroot and red / purple cabbage are perfect for reinvigorating the body and boosting feelings of energy and vitality.