Green vegetables are high in cleansing and rejuvenating nutrients such as chlorophyll, iron, magnesium and zinc. No explanation needed as to how amazing they are for the liver.
What:
3 Celery Sticks
½ medium cucumber
2 Handfuls Kale
1 medium orange (peeled)
½ lemon (peeled)
How:
Put all ingredients through an electric juicer; split into 2 servings, consume one straight away or keep each serving sealed in the fridge (ideally, don’t leave more than 12 hours before consuming)